Sunrise Fiesta



  • 1/4 cup black olives
  • 4 entire flour tortilla shells
  • olive oil
  • 1/4 cup red pepper, chopped
  • 1/4 cup green onions, chopped
  • 1/4 cup fresh mushrooms, sliced
  • 1/4 cup dried beef, diced
  • 1/2 cup low-fat cheese, cubed
  • 1/2 cup salsa
  • 1/2 cup light sour cream
  • 6 eggs, beaten
  1. Heat oven to 350 degrees. Bake shells on a cookie sheet for 15 to 20 minutes. Heat olive oil in a skillet. Saute peppers, onions, and mushrooms for 3 to 4 minutes. Add dried beef, cheese and beaten eggs. Cook on medium heat, stirring occasionally until eggs are set.
  2. Transfer baked tortilla shells to serving plates. Top with even amounts of cooked egg mixture. Garnish with salsa, sour cream and olives.


343 calories, 17g fat, 5g saturated fat, 324mg cholesterol, 767mg sodium, 30g carbohydrate, 1g fiber, 19g protein