Sp-egg-tacular Turkey Taco Frittata

Sp-egg-tacular Turkey Taco Frittata

Submitted by: Rachel Stiehm

Serving Size: 8

Nutritional Information: 230 calories, 14 g fat, 5 g saturated fat, 265 mg cholesterol, 390 mg sodium, 8 g carbohydrates, 2 g fiber, 18 g protein

Qty Ingredient
1/2 poundsGround turkey
1 teaspoonMinced onion
1/2 cupCilantro (chopped)
1/2 packageTaco seasoning
15 ouncesBlack beans
1/4 cupWater
10 Eggs
1 cupColby jack cheese
Garnish:
as desiredSalsa
as desiredSour cream
as desiredShredded lettuce

Directions:

  1. Brown turkey with minced onion in 10-inch skillet. Mix in taco seasoning. Add cilantro, beans and water. Simmer 2 minutes. Beat eggs and pour over meat mixture. Cover pan and turn heat to low. Cook 10-12 minutes until eggs are set. Sprinkle with cheese and cover skillet until cheese melts. Cut into 8 pieces and serve with your choice of salsa, sour cream and/or shredded lettuce.