Serving Size: 1
Nutritional Information: 235 calories, 6.5 grams fat, 24 grams protein, 16 carbs, 2.5 grams fiber. *options are not included in the nutritional information
|1/3 cup||Old fashioned oats|
- Place the egg, egg whites and oats in a blender and blend until oats are ground. Place the batter into a medium heat skillet. Cook 2-3 minutes each side.
- Options: Add peanut, or almond butter, any fruit of your choice, chocolate chips, whip cream, sugar free maple syrup, agave nectar, etc