Humpty Dumpty Dip
Nutritional Information:
Per 1/3-cup serving: 195 cal., 14 g fat (3 g sat. fat), 10 g carbo., 224 mg chol., 7 g pro., 0 g fiber, 180 mg sodium.
| Qty | Ingredient |
|---|---|
| 6 | eggs, hard boiled |
| 2 tablespoons | onion, finely chopped |
| 2 tablespoons | green bell pepper, finely chopped |
| 1/2 cups | low fat Ranch salad dressing |
| 1/3 cups | French onion chip dip |
| 1/2 cups | Ranch-flavored tortilla chips, crushed |
| to taste | sliced olives (optional) |
| to taste | chopped fresh parsley (optional) |
Directions:
- In a small bowl combine eggs, onion, and bell pepper. Blend dressing and chip dip together; add to egg mixture. Just before serving, stir in crushed chips.
- If desired, garnish with sliced olives and parsley. Dip goes well with chips or vegetable dippers. Makes about 2 cups.