Humpty Dumpty Dip

Humpty Dumpty Dip

Nutritional Information:
Per 1/3-cup serving: 195 cal., 14 g fat (3 g sat. fat), 10 g carbo., 224 mg chol., 7 g pro., 0 g fiber, 180 mg sodium.

Qty Ingredient
6 eggs, hard boiled
2 tablespoonsonion, finely chopped
2 tablespoonsgreen bell pepper, finely chopped
1/2 cupslow fat Ranch salad dressing
1/3 cupsFrench onion chip dip
1/2 cupsRanch-flavored tortilla chips, crushed
to tastesliced olives (optional)
to tastechopped fresh parsley (optional)
Photo coming soon!

Directions:

  1. In a small bowl combine eggs, onion, and bell pepper. Blend dressing and chip dip together; add to egg mixture. Just before serving, stir in crushed chips.
  2. If desired, garnish with sliced olives and parsley. Dip goes well with chips or vegetable dippers. Makes about 2 cups.