Submitted by: Maggie Dolan

Serving Size: 10

Nutritional Information: 242 calories, 11g fat, 5g saturated fat, 108mg cholesterol, 428mg sodium, 23g carbohydrate, 0g fiber, 13g protein

Qty Ingredient
4 eggs
1 onion, chopped
1/2 cupsgreen pepper, chopped
2 tablespoonsnonfat milk
1 tablespoonsgarlic powder
10 flour tortillas (6-inch)
1 cupsbacon, cooked and chopped
2 1/2 cupslow-fat pepper jack cheese, shredded
Photo coming soon!


  1. Preheat oven to 375 degrees. Combine vegetables, set aside. In a separate bowl, combine eggs, milk, and garlic powder. Cook egg mixture in a nonstick skillet until set.
  2. Place 5 tortilla shells on a non-greased cookie sheet. Divide cheese, evenly distributing on tortilla shells.
  3. Top the tortillas with vegetables, cooked egg mixture, and bacon.
  4. Top tortillas with the remaining cheese and another tortilla shell. Bake for 5 minutes. Cut and serve.