Beyond the Sea Egg Salad

Beyond the Sea Egg Salad

Submitted by: Tootie Steward

Serving Size: 6

Nutritional Information: 161 calories, 9g fat, 3g saturated fat, 323mg cholesterol, 332mg sodium, 3g carbohydrate, 0g fiber, 15g protein

Qty Ingredient
8 eggs, hard-cooked, chopped
1/2 cupsflaked crabmeat
1/2 cupscelery shavings
1/2 cupslow-fat sour cream
2 tablespoonspimento, chopped
2 tablespoonsWorcestershire sauce
2 tablespoonslemon juice
2 teaspoonsparsley, grated
2 teaspoonsonion, grated
1/2 cupsshrimp, cooked and chopped
Photo coming soon!


  1. Combine ingredients.
  2. Refrigerate.
  3. Serve as a sandwich or as an entree on a lettuce leaf.