Egg nutrition

Eggs pack a nutritious punch with several key nutrients that contribute to good health. They are one of nature’s most nourishing creations.

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Egg Safety

Iowa eggs are great to have on hand all the time. They are quick, nutritious, and everyone loves them. But, you can keep an egg too long.

Fast Fact

The egg shell color is actually determined by the hen’s earlobe color. A red earlobe means brown eggs, and a white earlobe means white eggs.